I'm Jenn Kennedy, a certified nutrition coach who educates and empowers active women by simplifying nutrition and weight loss so they can finally see their hard work pay off.
I help women take complete ownership and control over their bodies and lives. To finally reach their weight loss goals in a sustainable and empowering way. To live a life of true confidence, happiness, freedom and abundance so they wake up everyday feeling empowered, strong, and full of energy and life.
First, you have to know…
my clients were there, I was there too, girl.
I couldn't remember a time I wasn't dieting. I obsessed over the scale and the abs that were always covered by a strong layer of fat. I wanted so badly to learn more and understand why I wasn't losing the weight so I read every single article and infograph. It lead nowhere, just an awful relationship with my body and food. I was lost, overwhelmed, and frustrated. But, I am here to tell you it doesn't have to be this way! It is possible to finally reach your goals and sustain them forever!